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Discussing how to be healthy in the modern world, this perceptive guide attempts to answer why people still suffer from serious illnesses during a time of advanced medicine, and it provides the pros and cons of all diets. Eating healthy is the first step in improving health.
- Sales Rank: #3443667 in Books
- Brand: Brand: Circulo de Lectores
- Published on: 2008-03-04
- Original language: Spanish
- Number of items: 1
- Dimensions: 8.50" h x .70" w x 5.50" l,
- Binding: Paperback
- 347 pages
- Used Book in Good Condition
About the Author
Annemarie Colbin was raised in a vegetarian household and became a professional chef, driven by her desire to achieve well-being through food. She is the founder and director of the Natural Gourmet Cookery School in New York City. She has had many articles published in newspapers and magazines, including Cosmopolitan, the New York Times, and the New York Daily, and she is the author of The Book of Whole Meals. She lives in New York City.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Un libro muy recomendable.
By Henry
Este libro recoge un estudio completo y detallado de la nutrición integral y natural. A partir de su lectura se despejan muchas dudas, se aprende de diferentes formas dietéticas y se eliminan muchos mitos y dogmas alimenticios. Es una obra imprescindible para todo el mundo en donde aprenderemos, desde una perspectiva consciente y muy bien construida, una forma de alimentación sana y sustentadora de la vida y las actividades diarias. Sin embargo quedaron algunas cosas por topar. No es de extrañarse ya que el conocimiento está en continuo hacerse y deshacerse. Hecho en falta un índice analítico para facilitar la consulta.
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